All health concerns

High Cholesterol

Saturated fat without context is just a number.

Trace adds the context. Your cholesterol lens watches saturated fat against fibre, polyunsaturated fats, and plant sterols — so a meal reads as a balance, not a single threshold.

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High Cholesterol · Your lens reading

American breakfast — eggs, bacon, toast, orange juice

  • Worth watching · saturated fat is high here, mostly from the bacon

  • For your profile · eggs are one of the cholesterol-bearing foods Trace tracks here

Your lens noticed

this is a once-a-week shape, not daily. The bacon is the bigger lever than the eggs.

Try another lens to see the same meal change

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How Trace works

  • Nutrition estimates, not medical advice.
  • Built to help you notice patterns, not diagnose or treat.
  • You stay in control. Trace explains what it is watching.
  • Adjust targets with your clinician's guidance.

Use Trace for High Cholesterol.

$0.14/day on annual, with 3 free days. Cancel anytime in your device settings.

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Get Trace on your phone.

Download the app, set up your profile, and start scanning. Plans, including the 3 free days on annual, are chosen in the app.

Nutrition estimates, not medical advice.