All conditions

High Blood Pressure

Calories don't tell you where the sodium is.

Trace does. Your BP lens watches sodium, potassium, magnesium — and the small-print sources (broth, dressing, deli meats) that show up in totals you wouldn't expect.

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High Blood Pressure · Your lens reading

Korean lunch tray — bibimbap, kimchi, miso soup

  • Worth watching · sodium is high here

  • No major flag · potassium-positive from spinach and bean sprouts

Your lens noticed

the sodium driver is the sides — kimchi and miso. The bibimbap itself is much lower for that signal.

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How Trace works

  • Nutrition estimates, not medical advice.
  • Built to help you notice patterns, not diagnose or treat.
  • You stay in control. Trace explains what it is watching.
  • Adjust targets with your clinician's guidance.

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Nutrition estimates, not medical advice.