Gout
Steak is not just protein.
Trace checks the purine context. Same plate, different lens — your gout lens reads what other trackers miss.
Pick a lens
Pick a meal
Korean lunch tray — bibimbap, kimchi, miso soup
No major flag · the purine load here is light
Worth watching · beef adds to the purine load if the portion doubles
Your lens noticed
the purine signal here is mostly from the beef. Kimchi and rice contribute very little to that estimate.
Try another lens to see the same meal change
Activate your Trace LensWhat your Gout lens watches for
Purine load isn't on most nutrition labels, but it's the signal that matters. Your gout lens watches purine density, hydration, and the small interactions — fructose, alcohol, organ meats — that turn an ordinary meal into a flag worth noticing.
How Trace works
- Nutrition estimates, not medical advice.
- Built to help you notice patterns, not diagnose or treat.
- You stay in control. Trace explains what it is watching.
- Adjust targets with your clinician's guidance.
Activate your Gout lens.
$0.22/day on annual, with 3 free days. Cancel anytime in your device settings.
Start 3-day free trialStart your 3-day free trial.
Subscribe annually and the first 3 days are on us. Cancel anytime in your device settings before day 3.
Nutrition estimates, not medical advice.