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GLP-1

A small meal is not a failed meal.

Trace helps you see what you still got — and what to keep visible. The new appetite changes the math; your tracker should keep up.

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Pick a lens

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Pick a meal

GLP-1 · Your lens reading

Korean lunch tray — bibimbap, kimchi, miso soup

  • For your profile · solid protein, 28g

  • Worth watching · fibre is moderate (5g)

Your lens noticed

this is a manageable shape on a lower-hunger day. Volume is moderate, protein hits, fat stays low — the kind of lunch that often sits well 2-3 days post-injection.

Try another lens to see the same meal change

Activate your Trace Lens

What your GLP-1 lens watches for

When meals get smaller, the gaps don't always show up where you'd expect. Your GLP-1 lens watches protein density, fibre, B12, iron, and the calorie floor — so a 280-calorie lunch reads as a complete signal, not a missed target.

How Trace works

  • Nutrition estimates, not medical advice.
  • Built to help you notice patterns, not diagnose or treat.
  • You stay in control. Trace explains what it is watching.
  • Adjust targets with your clinician's guidance.

Common questions

Does Trace work with Wegovy, Mounjaro, Zepbound, and Ozempic?

Yes. Trace's GLP-1 lens applies whenever you're on a GLP-1 receptor agonist regardless of brand. The lens tracks the same nutrient targets — protein floor, lean-mass support, micronutrient adequacy — across all four medications.

Will Trace tell me what to eat?

Trace shows what your lens noticed about each meal — what you got, what carried over, what could help. It doesn't prescribe a diet. Decisions stay with you and your clinician.

What if I miss meals?

Carried Over surfaces signals from yesterday into today, so a missed lunch doesn't mean a missed signal. Trace keeps the picture coherent across days.

Activate your GLP-1 lens.

$0.22/day on annual, with 3 free days. Cancel anytime in your device settings.

Start 3-day free trial

Start your 3-day free trial.

Subscribe annually and the first 3 days are on us. Cancel anytime in your device settings before day 3.

Nutrition estimates, not medical advice.